Beginning Tuesday November 2nd, Crank Cycling is partnering with B&L Bikes in Solana beach to offer two 6 week training sessions this winter.
The classes are designed to help you properly prepare for your spring campaign, without leaving you burned out before the season even starts. This series is a great way for triathletes, road racers, and even century riders to ensure that 2011 is their best season ever.
The first class of each 6 week series starts out with a test to determine your fitness level, and each subsequent class is based on your own personal fitness and goals. No one size fits all classes here. Not only are the classes personalized, they are progressive as well. The classes will start at one hour, and the length and intensity of the classes will progress as the series go on. It is time to start thinking about 2011, and this is the best way to get started.
Class will meet at 6 PM on Tuesdays and Thursdays. More information and Registration can be found at the Crank Cycling
See you there!!!
Ride safe,
B+L Bikes
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